Art therapy is a powerful modality to provide insight, self understanding, and a re-envisioning of oneself. This video is an excellent example of the way art therapy is used to help people who struggle with body image and other related issues.
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Creative right-brain activities for personal, professional and community growth.
What does RSU do?
Right Side Up helps people find creative solutions to:
- Navigate transition
- Resolve conflict
- Manage change & stress
- Strengthen community ties
- Gain confidence & self esteem
- Develop vision/motivation
- Cope with grief & loss
- Improve health & wellbeing
Creative Counselling
Are you ready to:
* Work, play and live with less tension and more fun?
* Embrace fears and let go of limiting beliefs or addictions
* Love your uniqueness without judgement
* Understand your relationship to others and the world
* Foster self-awareness
* Develop social skills
* Improve confidence in communicating
* Manage stressed behaviour
Use paint, pastels, paper, clay, beads, collage, and other expressive arts in a creative counselling process. Personal sessions available in the RSU studio or via email/skype.
Email RSU now to find out more.
* Work, play and live with less tension and more fun?
* Embrace fears and let go of limiting beliefs or addictions
* Love your uniqueness without judgement
* Understand your relationship to others and the world
* Foster self-awareness
* Develop social skills
* Improve confidence in communicating
* Manage stressed behaviour
Use paint, pastels, paper, clay, beads, collage, and other expressive arts in a creative counselling process. Personal sessions available in the RSU studio or via email/skype.
Email RSU now to find out more.
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Email RSU now to find out more.