Right Side Up Studio: Mandala workshop

What does RSU do?

Right Side Up helps people find creative solutions to:

- Navigate transition

- Resolve conflict

- Manage change & stress

- Strengthen community ties

- Gain confidence & self esteem

- Develop vision/motivation

- Cope with grief & loss

- Improve health & wellbeing

Exploration of creative modalities such as journaling, drawing, painting, sculpting, visualisation, music, movement and environmental awareness are employed to encourage right-brain activity and offer a fresh perspective on dealing with daily challenges.

Creative Counselling

Are you ready to:

* Work, play and live with less tension and more fun?
* Embrace fears and let go of limiting beliefs or addictions
* Love your uniqueness without judgement
* Understand your relationship to others and the world
* Foster self-awareness
* Develop social skills
* Improve confidence in communicating
* Manage stressed behaviour

Use paint, pastels, paper, clay, beads, collage, and other expressive arts in a creative counselling process. Personal sessions available in the RSU studio or via email/skype.

Email RSU now to find out more.

Right Side Up Studio

Mandala workshop - Buchan

What does RSU do?

Creative Counselling

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