A guided meditation helped the women relax and focus on their source of strength. They were then invited to create their own intuitive artwork using a selection of art materials provided. Once completed, those that wanted to shared with a partner about their artwork.
This was a large group, so the dynamics were slightly different than in the preferred smaller group settings RSU usually facilitates. However, participants expressed appreciation for the opportunity to get creative and think about themselves in a different way. The conference mainly consisted of lecture style presentations, so the opportunity to work with heart stuff instead of head stuff was reportedly a welcome relief for many.
