Art therapy for body image

Art therapy is a powerful modality to provide insight, self understanding, and a re-envisioning of oneself. This video is an excellent example of the way art therapy is used to help people who struggle with body image and other related issues.

Unique creations

This workshop focused on the mandala as a map and a steering wheel.
Using the same materials and following the same guidelines, a group of women created individual mandalas. Each one is unique. Each one telling stories of past, present and future elements of the artist's life.











Mandala workshop - Buchan

Learn why people have created circular art for centuries, and create your own during this introductory session. Mandala art will be created as a means for personal reflection, improved insight and understanding.

When: Sunday, September 9
9.30am-12.30pm

Where: Buchan Neighbourhood House

Phone: 03 5155 9216

Email: brc2@net-tech.com.au